Studio location

8714 Santa Monica Blvd. Suite C
West Hollywood, CA 90069

(424) 343-0555
weho@basecampfitness.co

Parking
We encourage three parking options for our studio. The Hancock Parking Structure which is located on Hancock Ave directly off Santa Monica Blvd is free for the first 60 minutes and conveniently located a block from the studio. Additionally, metered parking is available along Santa Monica Blvd for $1.50 every hour. We also have Valet Parking available in the lot directly behind our studio which is on Westbourne Dr directly off Santa Monica Blvd.
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Join us today for Athletic Development!\n.\n.\n\u2022 Benefits: Improved coordination, athleticism, and agility, great for fat loss\n\u2022 Muscles Used: Full Body\n\u2022 Equipment: Ladders, med ball, bodyweight, explosive exercises\nThere is \"working out\" and there is \"training.\" Today you are going to TRAIN like an athlete!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544976035","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":31},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":0},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrdEKtGAr74\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1934966781550754499_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/6e697b86b44c061005f700220f41c448\/5C96DA8E\/t51.2885-15\/e15\/c181.0.717.717\/s150x150\/46705564_504545513369754_4750726129063992356_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":212,"url":"https:\/\/scontent.cdninstagram.com\/vp\/7691d0ce691940627bbd7866361856aa\/5CA243E9\/t51.2885-15\/e15\/s320x320\/46705564_504545513369754_4750726129063992356_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":424,"url":"https:\/\/scontent.cdninstagram.com\/vp\/f4aa4d214a8b203160e9dedf41dc4e94\/5C962E1F\/t51.2885-15\/sh0.08\/e35\/s640x640\/46705564_504545513369754_4750726129063992356_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544886037","caption":{"id":"17919733528255550","text":"Let's get the weekend started! Join us today for a full body strength class, DB35!\n.\n.\n\u2022Benefits: Strength & Endurance\n\u2022Muscles Used: Full Body\n\u2022Equipment Used: One Dumbbell\n35 minutes, 1 Dumbbell, 0 rest. At the start of class you\u2019ll choose 1 dumbbell and try to stick with that weight for every exercise in today\u2019s training session. We\u2019re working on strength endurance so your mission is to get those muscles burning by the end of every floor round.\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544886037","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":27},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":1},"type":"image","link":"https:\/\/www.instagram.com\/p\/BraYgkyg3rD\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1934409415467470725_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/26b21502111062436f390459a128eb2c\/5C1C6D52\/t51.2885-15\/e15\/s150x150\/47584951_2151906321740339_1120141155443913117_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":320,"url":"https:\/\/scontent.cdninstagram.com\/vp\/b0dfd97fc046e4bd4de484d54ffb02ab\/5C1C68AA\/t51.2885-15\/e15\/s320x320\/47584951_2151906321740339_1120141155443913117_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":612,"height":612,"url":"https:\/\/scontent.cdninstagram.com\/vp\/f01d17d845e26785a95292504baabb9e\/5C1C6779\/t51.2885-15\/e15\/47584951_2151906321740339_1120141155443913117_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544819686","caption":{"id":"17844640090320234","text":"Give the gift of Fitness... Challenges to your favorite instructor! This month, we\u2019re accepting donations of toys for Spark of Love as well as cash. We want to make sure you get your money\u2019s worth, which is why we\u2019ll match your dollars with physical challenges. Here\u2019s how it works: \u2022 Donate the amount of your choosing into one of our stockings at the studio\n\u2022 Let our staff know who you\u2019d like to see complete the corresponding challenge \u2022 Your instructor will complete the challenge before or after class OR we\u2019ll record them in studio and post on our social media for all to see!\n\u2022 Our Claim Your Mile on December 22 will be a Charity Ride - Every mile you ride, we\u2019ll donate $1 to Spark of Love!\n\n#basecamp #basecampfitness #basecampweho #strongweho #basecampfamily #challenges #sparkoflove #charityride","created_time":"1544819686","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":38},"tags":["basecamp","challenges","sparkoflove","charityride","basecampfitness","strongweho","basecampfamily","basecampweho"],"filter":"Normal","comments":{"count":1},"type":"video","link":"https:\/\/www.instagram.com\/p\/BrYZx1LHA-F\/","location":{"latitude":34.0868988,"longitude":-118.3803482,"name":"Basecamp Fitness","id":831736614},"attribution":null,"users_in_photo":[],"videos":{"standard_resolution":{"width":480,"height":480,"url":"https:\/\/scontent.cdninstagram.com\/vp\/1cdfc9b7b189d7d71e474b230514acf8\/5C1CD65F\/t50.2886-16\/48532799_709787422727402_798954235923267584_n.mp4?_nc_ht=scontent.cdninstagram.com","id":"17893129786282262"},"low_bandwidth":{"width":480,"height":480,"url":"https:\/\/scontent.cdninstagram.com\/vp\/1cdfc9b7b189d7d71e474b230514acf8\/5C1CD65F\/t50.2886-16\/48532799_709787422727402_798954235923267584_n.mp4?_nc_ht=scontent.cdninstagram.com","id":"17893129786282262"},"low_resolution":{"width":480,"height":480,"url":"https:\/\/scontent.cdninstagram.com\/vp\/1cdfc9b7b189d7d71e474b230514acf8\/5C1CD65F\/t50.2886-16\/48532799_709787422727402_798954235923267584_n.mp4?_nc_ht=scontent.cdninstagram.com","id":"17893129786282262"}}},{"id":"1934212000959705441_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/c3d451baad45beaf1adace9cbfa8dee4\/5CA6A31B\/t51.2885-15\/e15\/c181.0.717.717\/s150x150\/46518585_145460183103059_3247934443516085028_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":212,"url":"https:\/\/scontent.cdninstagram.com\/vp\/1de6e7c163e320e106f80d1dff7fa019\/5CA5917C\/t51.2885-15\/e15\/s320x320\/46518585_145460183103059_3247934443516085028_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":424,"url":"https:\/\/scontent.cdninstagram.com\/vp\/59ecb52e36a88c1f16a40423033eb607\/5CA3BD8A\/t51.2885-15\/sh0.08\/e35\/s640x640\/46518585_145460183103059_3247934443516085028_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544796060","caption":{"id":"18010972021020262","text":"Happy Friday #basecampfamily! Join us today for a heart pumping, calorie burning, full body class, JOLT 40\/20!\n.\n.\n\u2022Benefit: The Jolt workout was created to improve speed, power and endurance while burning a ton of calories\n\u2022Muscles Used: Full Body\n\u2022Equipment Used: A mix of TRX, Box and bodyweight exercises\nToday\u2019s challenge: See if you can make it through every bike and floor round without slowing down!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544796060","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":22},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":2},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrXs5ElgDFh\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1933876780894791695_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/a0df60b2585148f523556bfad607f968\/5CA13C44\/t51.2885-15\/e35\/c189.0.702.702\/s150x150\/47076382_1969787086656040_5810532842287117101_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":208,"url":"https:\/\/scontent.cdninstagram.com\/vp\/4de4914a01bdabfd18d74ed2271c1657\/5CA341B2\/t51.2885-15\/e35\/s320x320\/47076382_1969787086656040_5810532842287117101_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":416,"url":"https:\/\/scontent.cdninstagram.com\/vp\/df6ec1759ea157fb63b7eee3a7ecba92\/5C9C134F\/t51.2885-15\/sh0.08\/e35\/s640x640\/47076382_1969787086656040_5810532842287117101_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544756098","caption":{"id":"17984873989188633","text":"Attention Basecampers! This Friday 12\/14\/18 we will be cancelling our 6:30 PM and 7:30 PM classes. We will return to our regularly scheduled classes next week!","created_time":"1544756098","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":12},"tags":[],"filter":"Normal","comments":{"count":0},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrWgq-knCgP\/","location":{"latitude":34.0868988,"longitude":-118.3803482,"name":"Basecamp Fitness","id":831736614},"attribution":null,"users_in_photo":[]},{"id":"1933640275055626959_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/9f4bb5385baa8f898638b440c149546a\/5C948F2B\/t51.2885-15\/e15\/c181.0.717.717a\/s150x150\/46655198_128226561517799_6812800307903397058_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":212,"url":"https:\/\/scontent.cdninstagram.com\/vp\/45d216dec1f0d679695b7495deec8a50\/5CA72BF8\/t51.2885-15\/e15\/s320x320\/46655198_128226561517799_6812800307903397058_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":424,"url":"https:\/\/scontent.cdninstagram.com\/vp\/e50a3e5c0b1762bca4f8752144ba1f78\/5C99440E\/t51.2885-15\/sh0.08\/e35\/s640x640\/46655198_128226561517799_6812800307903397058_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544727905","caption":{"id":"17847450622312287","text":"#basecampfamily - Don't miss out on core day! Join us today for SIX PACK CIRCUIT: Abs & Core.\n.\n.\n\u2022Benefit: Core Strength, toning the midsection, calorie burn\n\u2022Muscles Used: Abs, Core, Obliques\n\u2022Equipment Used: Med Ball, BOSU, TRX\nToday we\u2019re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544727905","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":21},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":0},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrVq5XWFErP\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1932920542924219906_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/ec75ae8d14dee6c326efa248846644fb\/5C958208\/t51.2885-15\/e15\/c181.0.717.717\/s150x150\/45780235_173288303627316_3907288732288695120_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":212,"url":"https:\/\/scontent.cdninstagram.com\/vp\/225170df909aee519f2bf1e123b71939\/5C9B306F\/t51.2885-15\/e15\/s320x320\/45780235_173288303627316_3907288732288695120_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":424,"url":"https:\/\/scontent.cdninstagram.com\/vp\/99f6035ac06d434c0b9d1a13b0dfe938\/5CD4AC99\/t51.2885-15\/sh0.08\/e35\/s640x640\/45780235_173288303627316_3907288732288695120_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544642106","caption":{"id":"18004433287069710","text":"Let's get our pump on! Join us today for Flex: Shoulders and Arms!\n.\n.\n\u2022Benefits: Muscular hypertrophy, tone & definition\n\u2022Muscles Used: Shoulders, Biceps, Triceps\n\u2022Equipment Used: Barbells, Dumbbells, Stroops\nOur goal in this workout is to go after an extra muscle pump by \u201cflexing\u201d our weights up and down rather than using momentum to move the weight. 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Let's get this week started #basecampfamily. 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Challenges to your favorite instructor! This month, we\u2019re accepting donations of toys for Spark of Love as well as cash. We want to make sure you get your money\u2019s worth, which is why we\u2019ll match your dollars with physical challenges. Here\u2019s how it works: \u2022 Donate the amount of your choosing into one of our stockings at the studio\n\u2022 Let our staff know who you\u2019d like to see complete the corresponding challenge \u2022 Your instructor will complete the challenge before or after class OR we\u2019ll record them in studio and post on our social media for all to see!\n\u2022 Last but not least, our Claim Your Mile on December 22 will be a Charity Ride - Every mile you ride, we\u2019ll donate $1 to Spark of Love!\n\nSWIPE FOR DETAILS!\n\n#basecamp #basecampfitness #basecampweho #strongweho #basecampfamily #challenges #sparkoflove #charityride","created_time":"1544476657","from":{"id":"2109285760","full_name":"Basecamp Fitness 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Sunday! Let's finish up the weekend with a brand new Full Body Strength class, HANGTIME!\n.\n.\n\u2022Benefit: Strength, Power, Coordination\n\u2022Muscles Used: Full Body, Added focus on Posterior Chain (hips & upper back)\n\u2022Equipment Used: Barbells, Kettlebells, Dumbbells\nToday we\u2019ll build strength and explosiveness with the \u201cHang Pull\u201d exercise. Hang pulls (a regressed version of a Barbell Clean) will build full body athleticism & burn a ton of calories!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544371251","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":26},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":1},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrLCogignyG\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1929893774016776759_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/f4dda0f166b9334740fbefd8fb9230bc\/5CA7A8D2\/t51.2885-15\/e15\/c181.0.717.717\/s150x150\/45597893_120307452323249_8581155225494036907_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":212,"url":"https:\/\/scontent.cdninstagram.com\/vp\/364e0748a5017dd214b18132fac069dd\/5C9844B5\/t51.2885-15\/e15\/s320x320\/45597893_120307452323249_8581155225494036907_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":424,"url":"https:\/\/scontent.cdninstagram.com\/vp\/28460b4037c925566dbc56dd51712c43\/5CA1BF43\/t51.2885-15\/sh0.08\/e35\/s640x640\/45597893_120307452323249_8581155225494036907_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544281287","caption":{"id":"17980186219180285","text":"Let's get this weekend started! Join us today for a Functional Full Body class, REBOUND!\n.\n.\n\u2022Benefit: Faster recovery, greater mobility and improved cardio\n\u2022Muscles Used: Full Body\n\u2022Equipment Used: Mix of bodyweight, light weights\/resistance, and med ball\nRemember, a light workout can actually help your muscles recover faster -- take advantage of this opportunity to show your body a little TLC!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544281287","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":27},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":0},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrIXCmWggo3\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1929253913958119718_2109285760","user":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/59b8515d6f2cd1e92e4bf75601900963\/5C9A44E4\/t51.2885-15\/e15\/c186.0.708.708a\/s150x150\/45777865_313127562629075_8667651472291874722_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":209,"url":"https:\/\/scontent.cdninstagram.com\/vp\/2bb8518ae86dd4214a5a7e853e39cc74\/5CAAC16F\/t51.2885-15\/e15\/s320x320\/45777865_313127562629075_8667651472291874722_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":419,"url":"https:\/\/scontent.cdninstagram.com\/vp\/a07e43ddc97bdcd62931eddebff8869a\/5CD74799\/t51.2885-15\/sh0.08\/e35\/s640x640\/45777865_313127562629075_8667651472291874722_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544205010","caption":{"id":"17982576631136332","text":"Happy Friday! Don't miss out on your opportunity to track your progress. Get in today for THRESHOLD!\n.\n.\n\u2022Benefit: Opportunity to track progress over the course of 3 months, improved strength, endurance & power\n\u2022Muscles Used: Full Body\n\u2022Equipment Used: Med Ball, Barbell, Boxes\nEvery round today is your chance to improve and test your new limits!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544205010","from":{"id":"2109285760","full_name":"Basecamp Fitness WeHo","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/02e441a9402ed3e27b80125c45849d6b\/5C99EAD4\/t51.2885-19\/s150x150\/44284500_538251106622933_4802490743711072256_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecampweho"}},"user_has_liked":false,"likes":{"count":31},"tags":["fitfam","lifting","strongsm","cardio","workouts","socal","climbyourmountain","youstrongerfaster","strength","family","functional","freetrialclass","fullbody","basecampfamily","health","strongbg","inoutdone","motivation","buildthebestyou","intervaltraining","strongsf","basecampfitness","strongweho","norcal","stronghearts"],"filter":"Normal","comments":{"count":1},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrGFjaPAXkm\/","location":null,"attribution":null,"users_in_photo":[]}],"meta":{"code":200}}

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