Studio location

38 S El Molino Ave
Pasadena, CA 91101

(626) 714-7600
pasadena@basecampfitness.co

Parking
75 minute validated parking is available in building’s underground parking garage. Access to the parking garage is directly off S El Molina Ave and across from the Pasadena Playhouse.
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How about you give the gift of fitness this year! \ud83c\udf81 ..\nYou can help someone meet their own fitness goals, by doing the hard part for them and get them started. We have 3 different gift options for you to choose from. 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Join us today for a full body strength class, DB35!\n.\n.\n\u2022Benefits: Strength & Endurance\n\u2022Muscles Used: Full Body\n\u2022Equipment Used: One Dumbbell\n35 minutes, 1 Dumbbell, 0 rest. At the start of class you\u2019ll choose 1 dumbbell and try to stick with that weight for every exercise in today\u2019s training session. We\u2019re working on strength endurance so your mission is to get those muscles burning by the end of every floor round.\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544886037","from":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"}},"user_has_liked":false,"likes":{"count":26},"tags":["workouts","basecampfitness","strongsm","fullbody","lifting","stronghearts","inoutdone","strongweho","strongsf","norcal","intervaltraining","functional","health","socal","freetrialclass","motivation","family","strongbg","cardio","strength","climbyourmountain","basecampfamily","youstrongerfaster","buildthebestyou","fitfam"],"filter":"Normal","comments":{"count":1},"type":"image","link":"https:\/\/www.instagram.com\/p\/BraYgmklIje\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1934211997949514878_3290918413","user":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/9fd88a85f861d4d515d37cd46e0de7d3\/5C9C8E4D\/t51.2885-15\/e15\/c181.0.717.717\/s150x150\/46695828_379611166132163_4185291051845312392_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":212,"url":"https:\/\/scontent.cdninstagram.com\/vp\/2ace8719e03e3bc7d0863c5c5be6bd72\/5C95C92A\/t51.2885-15\/e15\/s320x320\/46695828_379611166132163_4185291051845312392_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":424,"url":"https:\/\/scontent.cdninstagram.com\/vp\/e161c0dac68e59b8c4a4695dde08f603\/5CA2D3DC\/t51.2885-15\/sh0.08\/e35\/s640x640\/46695828_379611166132163_4185291051845312392_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544796059","caption":{"id":"17984111926143203","text":"Happy Friday #basecampfamily! 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Join us today for SIX PACK CIRCUIT: Abs & Core.\n.\n.\n\u2022Benefit: Core Strength, toning the midsection, calorie burn\n\u2022Muscles Used: Abs, Core, Obliques\n\u2022Equipment Used: Med Ball, BOSU, TRX\nToday we\u2019re turning up the heat with a little repetition for your core and a sprint challenge on the bike. Get ready to burn some fat and tone up your 6 pack!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544709654","from":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"}},"user_has_liked":false,"likes":{"count":28},"tags":["workouts","basecampfitness","strongsm","fullbody","lifting","stronghearts","inoutdone","strongweho","strongsf","norcal","intervaltraining","functional","health","socal","freetrialclass","motivation","family","strongbg","cardio","strength","climbyourmountain","basecampfamily","youstrongerfaster","buildthebestyou","fitfam"],"filter":"Normal","comments":{"count":0},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrVIFdsDJRn\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1933178847868828917_3290918413","user":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/5ccd8e9ff590fcb7bb7f9bbaf468b587\/5CA03590\/t51.2885-15\/e35\/s150x150\/46182924_718839961832704_1185036392960595797_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":320,"url":"https:\/\/scontent.cdninstagram.com\/vp\/c9768f8f082c922e5b4c0863e94bf094\/5CD84660\/t51.2885-15\/e35\/s320x320\/46182924_718839961832704_1185036392960595797_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":640,"url":"https:\/\/scontent.cdninstagram.com\/vp\/9068e12501d0d16e072585ce60e57c41\/5C985A37\/t51.2885-15\/sh0.08\/e35\/s640x640\/46182924_718839961832704_1185036392960595797_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544672898","caption":{"id":"17995015354111668","text":"Heads up Basecampers! We will not be having a 6:15pm class this Friday, December 14. Regular Friday schedule will resume the following Friday, December 21.","created_time":"1544672898","from":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"}},"user_has_liked":false,"likes":{"count":23},"tags":["basecampfitness","youstrongerfaster"],"filter":"Normal","comments":{"count":2},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrUB-tyhTz1\/","location":{"latitude":34.1448648,"longitude":-118.1367251,"name":"Basecamp Fitness","id":1040663492648092},"attribution":null,"users_in_photo":[]},{"id":"1933151788324923908_3290918413","user":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/936daf522c4e6534ac78d10a67eb21d6\/5C9CA619\/t51.2885-15\/e35\/s150x150\/47200431_2051447685145326_5336399522777478405_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":320,"url":"https:\/\/scontent.cdninstagram.com\/vp\/7f952de4978f71a9fd893f9b10bebf06\/5CA0ED61\/t51.2885-15\/e35\/s320x320\/47200431_2051447685145326_5336399522777478405_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":640,"url":"https:\/\/scontent.cdninstagram.com\/vp\/a1063ba80f2815d8612d865f638e7fd7\/5C9FA39C\/t51.2885-15\/sh0.08\/e35\/s640x640\/47200431_2051447685145326_5336399522777478405_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544669673","caption":{"id":"17935441471235927","text":"Come get your glow on! Katie will be in our lobby tomorrow between 4PM and 9PM answering some common questions about spray tans. If you\u2019ve ever wondered about how to get a radiant glow without the harmful UV-rays make sure to stop by our lobby and chat with one of our Basecamp family members Katie. 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Join us today for Flex: Shoulders and Arms!\n.\n.\n\u2022Benefits: Muscular hypertrophy, tone & definition\n\u2022Muscles Used: Shoulders, Biceps, Triceps\n\u2022Equipment Used: Barbells, Dumbbells, Stroops\nOur goal in this workout is to go after an extra muscle pump by \u201cflexing\u201d our weights up and down rather than using momentum to move the weight. Focus on moving through your exercises at a controlled pace and making a mind-muscle connection.\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544623295","from":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"}},"user_has_liked":false,"likes":{"count":29},"tags":["workouts","basecampfitness","strongsm","fullbody","lifting","stronghearts","inoutdone","strongweho","strongsf","norcal","intervaltraining","functional","health","socal","freetrialclass","motivation","family","strongbg","cardio","strength","climbyourmountain","basecampfamily","youstrongerfaster","buildthebestyou","fitfam"],"filter":"Normal","comments":{"count":1},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrSjXk6l6S4\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1932352937276158796_3290918413","user":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/10bf937eff2bfcb76c49ee4d6a925adc\/5C1C8003\/t51.2885-15\/e15\/c0.90.720.720\/s150x150\/46537047_369731673794663_1858429294786736059_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":400,"url":"https:\/\/scontent.cdninstagram.com\/vp\/b1c04ab7167e82b046092609eb70b052\/5C1D5B83\/t51.2885-15\/e15\/p320x320\/46537047_369731673794663_1858429294786736059_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":800,"url":"https:\/\/scontent.cdninstagram.com\/vp\/c6512349246d029c3bd769e90e9f13c5\/5C1C85AC\/t51.2885-15\/e15\/p640x640\/46537047_369731673794663_1858429294786736059_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544574492","caption":{"id":"17948905912206542","text":"Mastering the Diamond Push Up\n\nMuscles Used\n- Triceps, Shoulders & Chest\n- The closer your hands and elbows are the more your triceps activate\n\nCues\n- Hands directly under you not out in front.\n- Elbows tucked tight to your side not flared out\n\nRegressions\n- Knees on ground to reduce loading\n- Cobra press out to perfect hand and elbow position\n- Open up hand position to reduce stress on the wrist and gain more leverage\n\nFLEX\nWednesday - 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Join us today for a Functional Full Body class, REBOUND!\n.\n.\n\u2022Benefit: Faster recovery, greater mobility and improved cardio\n\u2022Muscles Used: Full Body\n\u2022Equipment Used: Mix of bodyweight, light weights\/resistance, and med ball\nRemember, a light workout can actually help your muscles recover faster -- take advantage of this opportunity to show your body a little TLC!\n.\n.\n#basecampfitness #basecampfamily #youstrongerfaster #fullbody #workouts #stronghearts #fitfam #family #motivation #norcal #socal #strength #functional #health #intervaltraining #lifting #cardio #buildthebestyou #climbyourmountain #inoutdone #freetrialclass #strongweho #strongsm #strongbg #strongsf","created_time":"1544281283","from":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"}},"user_has_liked":false,"likes":{"count":39},"tags":["workouts","basecampfitness","strongsm","fullbody","lifting","stronghearts","inoutdone","strongweho","strongsf","norcal","intervaltraining","functional","health","socal","freetrialclass","motivation","family","strongbg","cardio","strength","climbyourmountain","basecampfamily","youstrongerfaster","buildthebestyou","fitfam"],"filter":"Normal","comments":{"count":0},"type":"image","link":"https:\/\/www.instagram.com\/p\/BrIXCIhF0DD\/","location":null,"attribution":null,"users_in_photo":[]},{"id":"1929139141217346355_3290918413","user":{"id":"3290918413","full_name":"Basecamp Fitness Pasadena","profile_picture":"https:\/\/scontent.cdninstagram.com\/vp\/6bc0174c6e0bebb5649f0cd5bf343e07\/5C9C1A4A\/t51.2885-19\/s150x150\/43913174_525871207825529_1241181579301093376_n.jpg?_nc_ht=scontent.cdninstagram.com","username":"basecamppasadena"},"images":{"thumbnail":{"width":150,"height":150,"url":"https:\/\/scontent.cdninstagram.com\/vp\/a3b3e8f891b6b1a8493d467d53cbf1d8\/5C97188C\/t51.2885-15\/e15\/c186.0.708.708a\/s150x150\/46114910_553768658382736_1350667133889313858_n.jpg?_nc_ht=scontent.cdninstagram.com"},"low_resolution":{"width":320,"height":209,"url":"https:\/\/scontent.cdninstagram.com\/vp\/bb25b958f2bbcecf087e20b13e30d4e5\/5CD68907\/t51.2885-15\/e15\/s320x320\/46114910_553768658382736_1350667133889313858_n.jpg?_nc_ht=scontent.cdninstagram.com"},"standard_resolution":{"width":640,"height":419,"url":"https:\/\/scontent.cdninstagram.com\/vp\/a821ccc3e1015a6752a0a57b84005b2f\/5CA6EFF1\/t51.2885-15\/sh0.08\/e35\/s640x640\/46114910_553768658382736_1350667133889313858_n.jpg?_nc_ht=scontent.cdninstagram.com"}},"created_time":"1544191328","caption":{"id":"17992869424098151","text":"Happy Friday! Don't miss out on your opportunity to track your progress. 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